Loaded Oatmeal Bowl

Michael Kerr • 19 April 2020
*Inspired by @ohsheglows Creamiest Steel-Cut Oatmeal 
Yield Prep Time Cook Time
2 Servings 5 Minutes 15 Minutes

Ingredients:

  • 400ml plant based milk 
  • 250ml water
  • 1 cup steel-cut oats 
  • 1 tsp cinnamon 
  • 1/4 tsp sea salt 

Directions:

  1. Add all ingredients to Instant Pot
  2. Turn valve to sealing and pressure cook on high for 7-minutes
  3. Turn valve to venting to release pressure for approximately 5-minutes
  4. Remove lid and stir thoroughly until oatmeal is thickened to desired consistency 

Optional Toppings:

Maple Syrup 
PB
Strawberries
Blackberries
Raspberries
Banana
Hemp hearts 
...whatever you like!

by Michael Kerr 19 April 2020
Every Sunday, I take time to prep our lunches for the upcoming week. I find it a massive pain in the ass every single week. I find it challenging to think of new ideas for meals I want to eat for an entire week, that keep well, and are tasty and delicious. But if I don’t meal prep, I regret it for the entire week. So (almost) no matter what, I get it done. This is one of my favourite meal prep recipes. It’s quick and easy, keeps well all week long and provides tons of fiber. My favourite kind of recipe!
by Michael Kerr 19 April 2020
This is bomb. Creamy and delicious, just the way Alfredo should be. Minus all the saturated fat of a traditional Alfredo sauce 🙌
by Michael Kerr 19 April 2020
1 pack (454g) Rice vermicelli noodles 227g Cremini mushrooms, sliced 15 Brussels sprouts, halved 1 small sweet potato, cubed (1/2 inch x 1/2 inch) 1/2 Spanish onion, diced